Get Free Ebook George Stella's Livin' Low Carb: Family Recipes Stella Style, by George Stella
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George Stella's Livin' Low Carb: Family Recipes Stella Style, by George Stella
Get Free Ebook George Stella's Livin' Low Carb: Family Recipes Stella Style, by George Stella
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Amazon.com Review
George Stella's Livin' Low Carb has little in common with diet books: In fact, it's got more in common with a cookbook you might have bought for yourself when you first moved out on your own. The style is casual and approachable, with no tense lists of diet-related details or overly-complex recipes, and cooking techniques require little more than a working stove and a frying pan. George Stella (along with pastry chef-wife Rachel) have developed a wide range of recipes designed to compliment Atkins and other low-carb diet regimens. Rather than relying on packaged convenience foods that meet these dietary standards, they focus on home-cooked meals that satisfy the demands of low carb life without tasting like they were baked up in a factory. Flavors include Chinese (Szechuan stir-fry), Italian-American (clams casino), Southern (fried chicken), and American sweets (chocolate chip muffins and no-bake Key lime cheesecake). Snacks, salads, entrees, and desserts all see equal amounts of attention. There's a heavy reliance on the sugar substitute Splenda, but in general this is real food for daily life. The condiment chapter contains homemade versions of ketchup, mustard sauce, barbecue sauce and even Thousand Island dressing, and makes a simple place to get started even if the only kitchen appliance you're comfortable with is a can opener. Each recipe clearly notes "special equipment" (like 8-inch square pans) as well as the yield, net carbs per serving, and separate times needed for prepping and cooking. Because of the sugar substitute and number of recipes that alter classics in ways that compromise traditional textures in favor of lowering carbs (such as noodle-free lasagna), the book is most likely to be used by dieters, rather than all home cooks. Still, if you're looking for easy ways to tinker with your food intake that doesn't involve packaged mixes from the diet industry, Stella offers plenty of tasty options. --Jill Lightner
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From Publishers Weekly
The low-carb diet may be a popular fad, but for Stella (host of Food NetworkÂ’s Low Carb and LovinÂ’ It) itÂ’s a permanent way of life. By the time he was 40, Stella weighed 467 lbs. and was suffering from congestive heart failure. On a whim, he and his wife decided to try eating a diet low in carbs. Much to their surprise, they both began losing weight while eating things they used to think were off-limits (like bacon, eggs and real butter). Stella never looked back after that. As a great food lover and professional chef, he wanted to make low-carb foods enjoyable and knew he had the ability to do so. Through much trial and error, he came up with what are now his favorite recipes, compiled in his very own cookbook. First, he explains his food plan, playfully stressing that he is a chef, not a doctor. He lists seven simple rules for following the plan, and then delves into his recipes. Each one has a personal introduction, and most also include helpful "CookÂ’s Tips" and useful inside info (like which brand names he prefers for certain recipes). StellaÂ’s enthusiastic, friendly style is enticing, just like his food, and his recipes reflect his lively personality, making them doubly appetizing. Anyone who fears the dreaded diet deprivation will be delighted to find recipes such as Bald Calzone, Low-Carb Pizza, GeorgeÂ’s Gorgeous Macadamia Banana Muffins and Stella Style New York Ricotta Cheesecake. Equally delightful is his claim that "when youÂ’re low-carbing Stella Style, you donÂ’t have to quit eating until youÂ’re full."Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
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Product details
Paperback: 272 pages
Publisher: Simon & Schuster; First Edition edition (January 1, 2005)
Language: English
ISBN-10: 9780743269971
ISBN-13: 978-0743269971
ASIN: 0743269977
Product Dimensions:
7.4 x 0.7 x 9.1 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
372 customer reviews
Amazon Best Sellers Rank:
#259,114 in Books (See Top 100 in Books)
This is a wonderful cookbook that just happens to be low-carb. The Tequila Chicken recipe alone is worth the price of the book. Hmm...I think I'll make it tonight!
Back in October 2016 my Dr had his NURSE call to tell me my labwork came back bad and I had to quit eating sugar and go low carb. That was it. It's been years and years since I was in school. So it had been years and years since I had studied any sort of nutrition. Which let's be honest, we don't go into any sort of real depth in this country. So I had no directions of what 'low carb' meant. I got the no sugar part and right before the holidays too. Meanies. But I had to research the low carb. I started on google for definitions of carbs and nutrition. Graduating to recipes and chefs..where I discovered George Stella! Next stop-Amazon! I start by looking inside some of his recipe books (LOVE this feature Amazon-just wish we could view MORE pages than you allow!) then I read REVIEWS. I decided to take a chance and I bought 2 of his older recipe books. Baby steps! I'm so glad I did! He has superb recipes in both! I know I'll be ordering more of his recipe books in the future. Did more labs last day of December-all is looking good, plus I lost 30 pounds! No longer craving sugar! Did tell the doc though that they really need to tell patients what low carb means because most folks ain't gonna do the research like I did. Either because they don't have access to the information or laziness.
I like the idea of low-carb for its many health benefits and I saw all the good reviews about this book, as well as some videos. I think the book has a good variety of recipes and I like the idea of taking a beloved dish (such as pizza!) and reinventing it, instead of being completely deprived. However, from a health standpoint, I have to make substitutions for many of the recipes because they rely heavily on SOY FLOWER as well as SPLENDA. I have come to the conclusion that these are not healthy ingredients to consume. So, for me, I wish the recipes would have other alternatives ingredients. So, just be warned. Also, I wish it had more pictures. I only has a handful of them. Other than that, the instructions are well-written and there are many recipes.
I just received this book a week ago. I have read it from cover to cover and am really excited to get started Livin' Low Carb. Knowing that the Stella family used these recipes themselves and lost all of that weight and got healthy, really inspires me to start cooking this way. I was getting so frustrated going to the grocery store each week and not knowing what to get to eat healthy. Now, with this cookbook, I have many dishes that I can make and he says that there are no portion control, "eat til you are satisfied"! How wonderful is that! I have ordered three others of his cookbooks also. Just waiting for them to be delivered! Can't wait to try all the recipes! Going to the grocery store will no longer be a drag. Both of my parents are diabetics. I have told my mom about Stella's Cookbooks. She said she was going to order them also. I'm trying to lose weight and get a healthy lifestyle BEFORE I encounter health problems in my future! Thank you George Stella!
Very disappointed!! I just downloaded the Kindle Edition of this book- and there are NO PHOTOGRAPHS! I'm sure I'll enjoy the recipes and look forward to trying them, but I was sorely disappointed that the digital edition does not contain photos. There should have been a disclaimer in the description!
I love this cookbook. This is not the first book I bought of George Stellas. But I wanted a particular recipe. I first owned this book on my kindle and you can't just flip to page 250 and then back to page 25 with a kindle. So cookbooks are best for me in real print. I am diabetic and I love to cook. But I also love bread. I needed to see, read and test real chef quality alternative choices for bread and baked goods. George and his wife have done a wonderful job of creating this concept. The only flaw in this book is George forgets to explain why he has you using two tablespoons of oat flour to flour the pans. (because soy flour can burn so easily). This cookbook doesn't have a picture for every recipe like his later books, but have a center picfolio of a group of recipes that are in color. The recipes are delicious. If your a Stella fan, this is a great book for your collection. Sugar free chocolate chips, raspberry muffins, meatloaf, salads and even loads of desserts. yum yum
If you are a little bit familiar with low carb, these are the easiest recipes ever, basically: Soy flour, heavy cream, splenda are the new items for those who are not familiar with low carb. the recipes could not have been easier and from scratch, no prepared mixes which make it more affordable, less crowded in the kitchen and easier to follow.they are very very delicious and this is from carbs lover. I tried almost all the deserts and the breakfast section,the reasonI changed my rating from 4 to 5, because cooking is never easier or more delicious with Stella.there is all you need to eat variable vegetables, breakfast and deserts,, I don't need tons of recipes, to have cheesecake and brownies,pancakes and muffins, sangaria, basic frostings, cesaer dressing and cocktail for shrimp.. what more do I need.. we all know that any meat+ vegetables is good for low carb diet.. After I bought larger low carb books I loved Stella's book more, the layout is great, very organized, instructions very clear , ingredients very simple and available everywhere, every recipe was a success.The only downside is even if those recipes are low carb they are so yummy that you are going to eat more than a serving size and end up not losing weight..I wish Mr.Stella would make his brand of store bought items...
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